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Nikita Deo

MSc (Human Nutrition & Dietetics), BSc (Human Nutrition), APD

I’m passionate about supporting women through pregnancy, postpartum and hormonal changes with compassionate, evidence-based nutrition care grounded in lived experience.

Nikita Deo | Maternity & Pregnancy Dietetics

Expertise & Approach

Biography

Nikita is an Accredited Practising Dietitian (APD) with over a decade of clinical experience across Australia and New Zealand, specialising in evidence-based nutrition care across primary, telehealth, and community settings. Her expertise encompasses cardiometabolic health, gestational diabetes, and complex chronic disease management, complemented by extensive experience in patient education. 

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As a mother of two, Nikita's professional foundation is deeply enriched by her lived experience navigating the profound physical and emotional realities of pregnancy, postpartum health, and hormonal changes. Facing these challenges firsthand reshaped her clinical practice, driving a dedicated focus on maternal nutrition and the crucial connection between physical nourishment and mental well-being.

 

Having delivered telehealth care for over five years, she excels at building authentic digital rapport and collaborating with multidisciplinary teams to empower mothers through compassionate, holistic, and evidence-based care.

Clinical Specializations

Maternity & Women's Nutrition

Supporting women through every stage of life, from preconception, pregnancy and postpartum to perimenopause and menopause. 

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Overweight/obese holistic management

Personalised nutrition strategies to support sustainable weight management, improve metabolic health and build lifelong healthy eating habits to improve overall longevity.

Education & Qualifications

DEGREES

Master of Science (Human Nutrition and Dietetics) Massey University, Auckland, New Zealand — 2013–2015

Bachelor of Science (Human Nutrition and Food Service Management) University of Otago, Dunedin, New Zealand — 2009–2012

KEY CLINICAL SKILLS

Maternity & Pregnancy Nutrition

Men's Health

Chronic Disease

MEMBERSHIPS

Member of the Dietitians Association of Australia

CONTACT HOURS

Friday 9AM - 1PM

Ready to start your journey?

Bridge the gap between mental health and dietetics. Book a direct consultation to begin your personalized path toward clinical wellness and sustainable health transformations.

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