Virtual Allied Health
Rhea Winkler
Rhea is a holistic Psychologist passionate about mental health, nutrition, gut health and the microbiome, supporting lasting emotional wellbeing.

Expertise & Approach
Biography
Rhea is a warm and approachable Psychologist who enjoys helping people better understand themselves, navigate life’s challenges, and make changes that support their wellbeing.
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Rhea takes a holistic, person-centred approach, recognising that everyone’s experiences, strengths, and challenges are unique. She works collaboratively with children, adolescents, adults, and families to understand what is contributing to difficulties and develop practical strategies that fit each person’s individual needs.
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With experience supporting people across a range of presentations, including anxiety, stress, life transitions, neurodiversity, and complex health needs, Rhea is passionate about creating a space where clients feel comfortable, understood, and supported.
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Rhea’s approach combines evidence-based therapies with warmth, curiosity, and humour. She believes therapy should be a place where people can build self-understanding, overcome barriers, and develop the tools they need to move forward.
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Outside of psychology, Rhea enjoys cooking, spending time outdoors, exploring new adventures with her family, and relaxing with her dogs and chickens.
Clinical Specializations
Eating Disorders & Body Image Concerns
Compassionate, evidence-based nutritional and mental health support to restore health, rebuild confidence and develop a positive, sustainable relationship with food.
Juvenille Nutritional Counselling
Supporting children's growth, development and lifelong eating habits through personalised nutritional & psychological assessment and management with a advice and practical family-centred approach.
Overweight/obese holistic management
Personalised nutritional & mental health strategies to support sustainable weight management, improve metabolic health and build lifelong healthy eating habits to improve overall longevity.
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Education & Qualifications
DEGREES
Master of Professional Psychology Southern Cross University 2024
Bachelor of Psychological Science Southern Cross University 2023
Bachelor of Psychology Macquarie University 2022
CERTIFICATIONS
Work Effectively with Aboriginal and/or Torres Strait Islander People IUIH 2022
Mental Health First Aid MHFA Australia 2021
MEMBERSHIPS
Australian Association of Psychologists
Australian Psychological Society (Associate Member)
Psychology Board of Australia
CONTACT HOURS
Thursday 8.30am – 12.30pmÂ
Friday 8.30am – 2.30pmÂ
Ready to start your journey?
Bridge the gap between mental health and dietetics. Book a direct consultation to begin your personalized path toward clinical wellness and sustainable health transformations.