Nutrition that fits your life
A plan built with an accredited dietitian around your habits, schedule and preferences.
No judgement. No one-size-fits-all meal plan. Just a team in your corner.
Healthy habits are hard to build on your own.
You may have tried the plans, the challenges and the quick fixes. They work for a few weeks, then life gets busy, stress kicks in and it all falls apart. That doesn't mean you lack willpower. Most programs just weren't built around you.
The Summer Reset is different. It isn't a diet or a challenge. It's eight weeks of warm, practical support from a team of allied health professionals who look at the whole picture from what you eat, how you feel and how your body is functioning.
Support for the mind side
Psychology support for the patterns behind the plate, like stress eating and the week-three slump.
One team, one plan
Your practitioners work together, so you're not piecing advice together alone.
How it works
01
Book your consultation
Start your journey by choosing your suitable package option with our friendly reception team.
02
Meet your clinical team
Connect virtually with our team of specialists to discuss your goals and build a tailored nutrition plan.
03
Follow your personal plan
Implement sustainable habits with ongoing support designed to last well beyond the summer months.
Ultimate Package Inclusions
- A kickoff call that ends with a one-page personal plan
- A week-4 check-in message from your dietitian
- Weekly check-in emails during the 8 weeks
- Your gut-friendly recipe e-book as a bonus
- Priority booking for follow-ups
Investing in the Ultimate package doesn’t have to mean paying everything up front. Payment plans are available, so you can spread the cost over time and get started from an accessible weekly or monthly amount.
We offer a 15-minute suitability check to see if the ultimate package is right for you. If not, we will recommend you to one of our other fantastic and valuable packages.
Terms apply. All gifts, discounts and bonuses are subject to clear conditions and accurate value, in line with AHPRA guidelines.
Sustainable Package Options
Starter
$610
for 8 weeks
A foundational kickstart for your sustainable summer health journey.
- Initial 1-on-1 dietetics appointment
- 2 x follow up dietetic appointments
- 1 x Exercise and rehab program from Founder/Owner Senior Osteopath Dr Laura Gibson
- Personalised protocol and plan for your summer health and weight loss goals
- Full Bonus Pack
Choose the level of support that fits your lifestyle and goals this summer.
$1,580
Summer Reset
for 8 weeks
Our holistic signature program designed for habit building and ongoing support.
- Fortnightly dietetic appointments
- Fortnightly psychology appointments
- 1 x Exercise and rehab program from Founder/Owner Senior Osteopath Dr Laura Gibson
- Personalised protocol and plan for your summer health and weight loss goals
- Full Bonus Pack
Most comprehensive
Ultimate
from $960 per week
A deeply supportive, investigative journey to understand the root causes of your health concerns, integrating whole-person care, gentle structure and space to grow in a way that feels sustainable for you.
Fortnightly dietetics and psychology appointments
Meal Planner for 8 weeks including food delivery
Functional Medicine Assessment & Plan
3 x Functional tests (Dutch Hormone Test, Microbiome test & Thyroid test)
2x Exercise and rehab program from Founder/Owner Senior Osteopath Dr Laura Gibson
Report of findings of functional test with a follow up 1 month protocol
Personalised supplements to the price of $500 (additional will require additional fees)
Full bonus pack
Payment Plans Available
Claim your Package Bonus Pack
Summer Support Bundle
- Christmas and New Year Survival Guide
- Weekly Habit Tracking Sheets
- Private Community Support Group Access
- Eating Out and Take Away Guide
Why the Ultimate package?
- It's our most comprehensive option, built around a closer look at what may be contributing to how you feel.
- Functional medicine assessment: a detailed review of your history, symptoms, lifestyle and nutrition.
- Testing where clinically appropriate: Dutch hormone, microbiome and thyroid testing.
- Dietitian and psychology support every fortnight, so your plan fits your life and your mindset.
- Osteopath exercise and rehab program to support your body as you build new habits.
- A one-month follow-up protocol to go through your results and next steps.
- Meal planner with food delivery, a full bonus guide pack and supplements if clinically appropriate.
Who it suits?
People who want a thorough, personalised approach rather than a quick fix, and who are ready to invest in understanding their health.
Payment plans are available.
Sound familiar?
- You've tried plans before, but nothing has stuck.
- You're tired, bloated, run down, or you've noticed changes and no one has explained why.
- You've been told "it's just age" or "it's just stress," and you'd like a closer look.
- You're not sure whether to start with food, stress, hormones or your gut.
Health is rarely about one thing. Food, stress, sleep, hormones, gut health and movement all affect each other. Our Ultimate package looks at all of them together, with one team and one plan, instead of asking you to piece it together alone.
Not sure where to start with your health?
Meet Our Team
Common Questions
Complete the form below and we'll contact you to get your Summer Health & Weight Loss Program Started
Bookings must be confirmed before 8th of November and are limited by practitioner availability.
Book in now to secure your place.